Drums Alive®
is the most unique fitness/wellness program extravaganza to hit the market in years! It is unique and different from every other workout you’ve tried before, it captures the essence of movement, rhythm and combines it with fun and delivers real fitness results! The choreographies are designed to burn fat, improve physical and mental fitness and above all, be fun! Drums Alive® is full of powerful and motivating music and drumming rhythms that will get your feet stomping and your body moving.


DRUMS ALIVE IS COMING TO FLEX FITNESS on FEB 15th!
Instructors have been working hard, learning how to instruct the new DRUMS ALIVE fitness program! See the aerobics schedule for Feb. 15th to Feb. 28th for class times.


AerobicScheduleFebruaryFeb15.doc


Flex Fitness and Health Center
Sandy 763-413-1200
Email    Website
East Bethel, MN
County: Anoka and Isanti, MN